Nutricost Performance, ZMA® 180 Capsules

Nutricost Performance ZMA® (180 Capsules) is a dietary supplement combining zinc, magnesium, and vitamin B6 designed to support muscle recovery, nerve function, and sleep quality. A 180-capsule bottle provides 60 servings for men (3 capsules daily) or 90 servings for women (2 capsules daily).490mg of ZMA Per Serving180 Capsules Per Bottle60 - 90 Servings Per Bottle (Men: 3 Capsules, Women: 2 Capsules)Non-GMO & Gluten FreeManufactured in an NSF Certified, GMP Compliant, FDA Registered Facility.

• Timing: Take on an empty stomach, 30 to 60 minutes before bedtime.
• Absorption Note: Avoid taking with dairy or other foods/supplements containing calcium, as calcium blocks zinc absorption.
• Target Audience: Formulated for healthy adults aged 18 and older, especially active fitness enthusiasts. 

Other ingredients